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Yoga Nidra with Ariadne

Every Sunday evening at 21.00, Yoga Nidra group class with Ariadne
Online via Zoom, real-time with direct communication.
See the full schedule here
Suitable for practitioners who wish to…
Experience a dreamy state of relaxation
Improve focus
Practice creative visualisation
Travel in their unconscious and receive messages from their inner guidance
Lucid dream
Pave the way for transcendental meditation
Realise their goals
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